EXCLUSIVE Know your body, regain control and improve your health

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We will find the most important route suitable for reaching your destination

We will help you understand your needs and translate them into goals, we will always be close to you in the process of change and, finally, we will look for personalized retention strategies.

Thanks to our method, you will fulfill your wishes safely and effectively.

If you want to train, tone and tone your muscles or increase muscle mass or lose weight, we are ready to offer you a training for you : we start with a personalized schedule that changes every month, we will do a session per month which will last 1 hour, where we will explain each exercise and the correct execution.

For those people looking for stretching lessons, we propose lessons of Hatha Yoga, also intended as lifestyle, will introduce
and practice Asanas (yoga positions) working on breathing and channeling the energies towards your own well-being.

Pay with bank transfer to the following coordinates:


After payment, send an alert to maria@jniemann.it

Would you like to know more?

Fill out the form below or call +39.392.03.03.791

Niemann programma donne

We share our medical findings regarding the effectiveness of “mix of food supplements - cocktail” with the following pharmaceutical companies:

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