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PPB Powdered Peanut Butter Original has 70% Less fat than traditional peanut butter, compared to leading supermarket brands. High in Protein and Fibre and Certified Gluten Free.
PPB® is so versatile you can use it in baking, smoothies, cooking and of course simply add water to make the perfect peanut butter.
Peanut butter is a good source of:
Peanut butter is also a good source of copper, a mineral that helps maintain our bone health, immune function, and blood vessels. Some research suggests that getting enough copper in your diet may reduce your risk for osteoporosis and heart disease.
Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% – and reduces the occurrence of heart disease by 38%.
However, peanuts are high in calories and, while they contain “good fats,” too much can be a bad thing. Moderate your intake to avoid unwanted weight gain or health problems caused by excessive fat intake.
Improved Heart Health
One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure. Managing these levels in your body can lower the risk of heart disease.
Peanut butter also contains omega-6. This fatty acid lowers bad (LDL) cholesterol and increases protective (HDL) cholesterol. In addition, peanuts are a natural source of arginine, an amino acid that may prevent heart and vascular disease by promoting good blood vessel function.
Reduced Risk of Diabetes
Oleic acid also been shown to reduce the body’s insulin resistance, a condition that raises your blood sugar and leads to diabetes. Research shows that peanut butter’s omega-6 content may have this same effect as well.
Anticancer Properties
Peanuts are a great source of antioxidants like manganese, vitamin E, and B vitamins. These compounds act to prevent and repair cell damage in your body, and this effect can reduce your risk of chronic diseases like cancer.
One of peanut butter’s most powerful antioxidants is coumaric acid — and research found that its activity is boosted by 22% if you roast peanuts before whipping them into a butter.
It also contains resveratrol, an antioxidant that’s been shown to have anti-cancer effects and may lower the risk of obesity, heart disease, and cognitive decline.
Aid in Weight Management
The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids. These fats are associated with a lower risk of weight gain and obesity when consumed as part of a healthy diet.
Foods high in healthy fats, proteins, and fiber — like peanut butter — also take longer for our bodies to digest, which can keep us feel fuller for longer and reduce the risk of overeating.
Mineral Deficiencies
Peanuts are high in phosphorus, which can limit your body’s absorption of other minerals like zinc and iron. If you are deficient in these minerals, a diet high in phosphorus can worsen this condition.
IT: Mescolare 2 cucchiai di PPB ® con 1 cucchiaio (circa 12 g) di acqua e mescolare fino a ottenere un composto omogeneo. Preparati secondo necessità.
EN: Mix 2tbsp of PPB ® with 1tbsp (approx 12g) of water and stir until smooth. Prepare as needed.
Per 100g / 12g Serving: | |
Energy (kj) | 1675kj / 201kj |
Energy (kcal) | 398kcal / 48kcal |
Fat | 9.36g / 1.12g |
of which saturates | 1.34g / 0.16g |
Carbohydrate | 25.99g / 3.12g |
of which sugars | 17.14g / 2.06g |
Fibre | 9.82g / 1.18g |
Protein | 47.56g / 5.71g |
Salt | 0.84g / 0.10g |
Always read the label!
Peanut Flour (Peanuts), Palmyra Jaggery Nectar Powder (Natural Sweetener), Mineral Sea Salt
For allergens, see ingredients in bold.
Suitable for: Vegetarians, Halal. Free from Gluten
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May Contain: Almond
Store in a cool, dry place.
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