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Caffeine 200 mg - 8 hours Sustained Release (#054126)

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Whether you are looking for a way to help keep your mind focused, or a way to maintain mental alertness, you may want to consider a boost with caffeine. Caffeine works with your neural system and normal metabolic processes to provide its beneficial effects. Each 8-hour sustained release beadlet capsule delivers 200 mg of Caffeine to help you get through your busy day.
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Whether you are looking for a way to help keep your mind focused, or a way to maintain mental alertness, you may want to consider a boost with caffeine. Caffeine works with your neural system and normal metabolic processes to provide its beneficial effects. Each 8-hour sustained release beadlet capsule delivers 200 mg of Caffeine to help you get through your busy day.

Enhancing performance

Cognitive

Caffeine is a central nervous system stimulant that reduces fatigue and drowsiness. At normal doses, caffeine has variable effects on learning and memory, but it generally improves reaction time, wakefulness, concentration, and motor coordination. The amount of caffeine needed to produce these effects varies from person to person, depending on body size and degree of tolerance. The desired effects arise approximately one hour after consumption, and the desired effects of a moderate dose usually subside after about three or four hours.

Caffeine can delay or prevent sleep and improves task performance during sleep deprivation. Shift workers who use caffeine make fewer mistakes due to drowsiness.

A systematic review and meta-analysis from 2014 found that concurrent caffeine and l-theanine use has synergistic psychoactive effects that promote alertness, attention, and task switching; these effects are most pronounced during the first hour post-dose.

Physical

Caffeine is a proven ergogenic aid in humans. Caffeine improves athletic performance in aerobic (especially endurance sports) and anaerobic conditions. Moderate doses of caffeine (around 5 mg/kg) can improve sprint performance, cycling and running time trial performance, endurance (i.e., it delays the onset of muscle fatigue and central fatigue), and cycling power output. Caffeine increases basal metabolic rate in adults.

Caffeine improves muscular strength and power, and may enhance muscular endurance. Caffeine also enhances performance on anaerobic tests. Caffeine consumption before constant load exercise is associated with reduced perceived exertion. While this effect is not present during to exhaustion exercise, performance is significantly enhanced. This is congruent with caffeine reducing perceived exertion, because exercise to exhaustion should end at the same point of fatigue.

 

Indicazioni

For adults, take one (1) capsule daily, preferably with a meal.

Ingredienti

caffe1

Avvertenze

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18 or for those sensitive to caffeine. This product contains caffeine. Avoid additional consumption of caffeine, which may cause adverse effects. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

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